Blog Archive — Will Frolic for Food

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35 Simple Self Care Practices for The Holidays (for Highly Sensitive People)

35 Simple Self Care Practices for The Holidays (for Highly Sensitive People)

winter, HSP, AdviceRenee ShumanDecember 4, 2017anxiety, christmas, gift guide, health, highly sensitive, holiday, self-care, wellness, winter, yoga Comments

Flourless Chocolate Olive Oil Cake with Cardamom, Pears and Hazelnuts

Flourless Chocolate Olive Oil Cake with Cardamom, Pears and Hazelnuts

A reader-favorite recipe — gluten free, coconut-sugar sweetened, decadent! A show-stopping center piece on a holiday table.

autumn, dairy free, dessert, gluten free, winterRenee ShumanNovember 29, 2017almond, almond meal, cake, cardamom, chocolate, christmas, dairy free, flourless chocolate cake, gluten free, hazelnut, holiday, olive oil, pear, sponsored, thanksgiving Comments

White Wine Maple Ginger Carrots + A Day of Simple Meals + A Hemp Hearts Giveaway!

White Wine Maple Ginger Carrots + A Day of Simple Meals + A Hemp Hearts Giveaway!

autumn, dinner, gluten free, vegan, winter, Snacks and SidesRenee ShumanNovember 18, 2017carrot, dairy free, dinner, easy, ginger, gluten free, hemp, hemp hearts, maple, protein, snack, vegan Comments

Maryland-style Old Bay Vegetable Soup with Shiitake, Celery and Kabocha Squash

Maryland-style Old Bay Vegetable Soup with Shiitake, Celery and Kabocha Squash

autumn, dairy free, dinner, gluten free, vegan, winter, RecipeRenee ShumanNovember 14, 2017 Comment

Chocolate Spelt Cake with Reishi-infused Chocolate Ganache (Dairy Free, Refined Sugar Free)

Chocolate Spelt Cake with Reishi-infused Chocolate Ganache (Dairy Free, Refined Sugar Free)

autumn, dairy free, dessert, winter, RecipeRenee ShumanNovember 7, 2017cake, chocolate, dairy free, einkorn, ganache, maple sweetened, maple syrup, refined sugar free, reishi, spelt, sugar free Comments

Raw-ish Fig Ginger Cashew Cream Tart with Salted Maple Caramel Sauce

Raw-ish Fig Ginger Cashew Cream Tart with Salted Maple Caramel Sauce

autumn, dairy free, dessert, gluten free, vegan, winter, RecipeRenee ShumanOctober 30, 2017cardamom, cashew cream, cashew milk, cheesecake, cream, date, date crust, date-sweetened, fig, ginger, maple, maple caramel, maple sweetened, pie crust, raw, raw pie, rose, tart Comments

Cozy Tahini Reishi Latte with Herbal Coffee

Cozy Tahini Reishi Latte with Herbal Coffee

All Seasons, autumn, breakfast, dairy free, drinks, gluten free, vegan, winter, Snacks and Sides, wellnessRenee ShumanOctober 27, 2017autumn, breakfast, breakfast drinks, cardamom, cashew, cashew butter, cinnamon, coffee, drink, fall, faux coffee, herbal coffee, latte, medicinal mushroom, mushroom, reishi, tahini, winter Comments

Roasted Butternut Squash and Golden Beet Soup with Coconut Milk (Vegan)

Roasted Butternut Squash and Golden Beet Soup with Coconut Milk (Vegan)

dinner, gluten free, vegan, winter, RecipeRenee ShumanOctober 13, 2017autumn, beet, butternut, coconut milk, fall, golden beet, honeynut, nasturtium, soup, winter, winter squash, yellow beet Comments

Berry Chia Jam Crumble Bars with Cardamom Cashew Buckwheat Topping

Berry Chia Jam Crumble Bars with Cardamom Cashew Buckwheat Topping

All Seasons, autumn, breakfast, dairy free, dessert, gluten free, spring, summer, vegan, winter, Snacks and Sides, RecipeRenee ShumanOctober 6, 2017bar, blackberry, blueberry, breakfast, buckwheat, cardamom, cashew, chia, chia jam, crust, date, dessert, flax, jam, snack, sugar free Comments

My Week in 5: I'm Off to Burning Man!

My Week in 5: I'm Off to Burning Man!

PersonalRenee ShumanAugust 25, 2017food journal, journal, my week in 5 Comments

Vegan Yeasted Buckwheat Crepes AKA Ployes! (Gluten Free, Vegan)

Vegan Yeasted Buckwheat Crepes AKA Ployes! (Gluten Free, Vegan)

All Seasons, autumn, breakfast, dairy free, dinner, gluten free, spring, summer, vegan, winter, Snacks and Sides, RecipeRenee ShumanAugust 23, 2017breakfast, buckwheat, crepes, dairy free, dinner, egg free, flatbread, gluten free, leaven, lunch, pancakes, ployes, snack, vegan, yeast Comments

Peace Tea aka Peach Hibiscus Rose Iced Tea with Fresh Mint

Peace Tea aka Peach Hibiscus Rose Iced Tea with Fresh Mint

All Seasons, drinks, spring, summer, RecipeRenee ShumanAugust 17, 2017cornflower, edible flower, hibiscus, honey, lemon, mint, peach, summer, tea, vegan Comment

Peach Pitaya Tahini Smoothie aka The Endless Summer Smoothie

Peach Pitaya Tahini Smoothie aka The Endless Summer Smoothie

drinks, gluten free, summer, vegan, Snacks and Sides, RecipeRenee ShumanAugust 11, 2017cardamom, coconut, ombre, peach, raw, raw vegan, smoothie, tahini, thai coconut, vegan, yogurt Comment

Mermaid Lemonade aka My Alkalinizing Allergy Busting Iced Green Lemon Matcha Tonic

Mermaid Lemonade aka My Alkalinizing Allergy Busting Iced Green Lemon Matcha Tonic

All Seasons, dairy free, drinks, summer, vegan, RecipeRenee ShumanAugust 4, 2017allergy, chlorella, drink, greens, lemon, lemon tonic, lemonade, matcha, nettles, spirulina Comments

Sweet Pea Mango Smoothie Bowl

Sweet Pea Mango Smoothie Bowl

breakfast, dairy free, spring, summer, vegan, Snacks and Sides, RecipeRenee ShumanJuly 27, 2017adaptogens, ashwagandha, blueberry, breakfast, cashew butter, coconut, coconut butter, green, low glycemic, low sugar, mango, peas, reishi, smoothie, smoothie bowl, sweet peas Comments

Vegan Oyster Mushroom & Artichoke "Crab Cakes" with Louisiana-Style Remoulade Sauce

Vegan Oyster Mushroom & Artichoke "Crab Cakes" with Louisiana-Style Remoulade Sauce

gluten free, summer, vegan, RecipeRenee ShumanJuly 21, 2017breadcrumbs, burger, chickpea, chickpea flour, crab cake, dressing, mushroom, old bay, oyster mushroom, radish, salad, salad dressing, sauce, sesame, snap peas, tahini, tomato, vegan, veggie burger Comments

How to Beat Blogger Burnout and Live a More Creatively Fulfilling Life (with special tips for Introverts / Highly Sensitive Persons)

How to Beat Blogger Burnout and Live a More Creatively Fulfilling Life (with special tips for Introverts / Highly Sensitive Persons)

HSP, AdviceRenee ShumanJuly 12, 2017 Comments

Avocado Salad with Ginger Miso Tahini Dressing and Nasturtiums

Avocado Salad with Ginger Miso Tahini Dressing and Nasturtiums

All Seasons, dairy free, dinner, gluten free, spring, summer, vegan, Snacks and Sides, RecipeRenee ShumanJuly 10, 2017avocado, edible flower, ginger, miso, nasturtium, salad, salad dressing, tahini Comment

Roasted Carrot and White Bean Dip from "Vegetarian Heartland"

Roasted Carrot and White Bean Dip from "Vegetarian Heartland"

All Seasons, autumn, dairy free, dinner, gluten free, spring, summer, vegan, winter, Snacks and Sides, RecipeRenee ShumanJuly 4, 20174th of july, bean dip, carrot, dairy free, dinner, dip, easy, hummus, july 4th, lunch, savory, snack, summer, white bean Comments

Vegan Cherry Almond Ice Cream Pops

Vegan Cherry Almond Ice Cream Pops