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Will Frolic for Food

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Cashew Butter Hummus For a Crowd + A Summer Solstice Garden Party!
Cashew Butter Hummus For a Crowd + A Summer Solstice Garden Party!
All Seasons, dairy free, gluten free, Personal, spring, summer, Snacks and Sides, Recipe, MusingsRenee ShumanJune 20, 2017camille styles, cashew, cashew butter, chickpea, entertaining with, garbanzo, garden, hummus, interview, party, white bean Comments
Raw Vegan Matcha Ice Cream Sandwiches with Coconut Macaroon Date Cookies
Raw Vegan Matcha Ice Cream Sandwiches with Coconut Macaroon Date Cookies
dairy free, dessert, gluten free, vegan, RecipeRenee ShumanJune 14, 2017coconut, coconut macaroon, date, date-sweetened, ice cream, ice cream sandwich, macaroon, matcha, refined sugar free Comments
My Boho Chic Open Shelving Pantry for Superfoods, Herbs and Teas
My Boho Chic Open Shelving Pantry for Superfoods, Herbs and Teas
Renee ShumanJune 9, 2017herbs, how to store herbs, how to store spices, interiors, lifestyle, pantry, shelves, spices, storage, superfoods Comments
Avocado Toast with Peach Pico de Gallo + I Can Eat Wheat Again!
Avocado Toast with Peach Pico de Gallo + I Can Eat Wheat Again!
dinner, summer, vegan, Snacks and Sides, RecipeRenee ShumanJune 7, 2017 Comments
The Best Creamy Vegan Tomato Soup with Fennel + My Go-To Savory Almond Waffles!
The Best Creamy Vegan Tomato Soup with Fennel + My Go-To Savory Almond Waffles!
All Seasons, autumn, dairy free, dinner, gluten free, spring, summer, vegan, winterRenee ShumanMay 26, 2017almond waffle, dinner, fennel, lunch, savory waffle, soup, tomato soup, waffle Comments
1 Minute Matcha Green Tea Latte (Dairy Free)
1 Minute Matcha Green Tea Latte (Dairy Free)
autumn, dairy free, drinks, spring, summer, winterRenee ShumanMay 23, 2017cashew, cashew butter, coconut milk, dairy free, green tea, latte, matcha Comments
Pan Fried Tamari Beets with an Egg | Simple Meals
Pan Fried Tamari Beets with an Egg | Simple Meals
All Seasons, autumn, dairy free, dinner, gluten free, vegan, winter, RecipeRenee ShumanMay 15, 2017almond, beet, chives, dairy free, dinner, egg, garnish, lunch, olive oil, pan, simple meals, skillet, tamari Comments
Orange Blossom Pistachio Milk from "Kale & Caramel"
Orange Blossom Pistachio Milk from "Kale & Caramel"
All Seasons, autumn, breakfast, dairy free, drinks, gluten free, spring, summer, vegan, winter, Snacks and Sides, RecipeRenee ShumanMay 6, 2017book review, breakfast, cardamom, drink, easy, kale & caramel, kale and caramel, milk, mylk, pistachio, vegan Comments
Teff Waffles with Raw Chia Marmalade (Gluten Free, Dairy Free)
Teff Waffles with Raw Chia Marmalade (Gluten Free, Dairy Free)
All Seasons, autumn, breakfast, dairy free, gluten free, spring, summer, vegan, winter, RecipeRenee ShumanApril 28, 2017breakfast, chia, coconut oil, gluten free, jam, marmalade, oat milk, orange, pancakes, sorghum, sponsored, teff, waffles Comments
Groovy Brew! aka Adaptogenic Cold Brew Coffee Banana Smoothie with Reishi and Maca
Groovy Brew! aka Adaptogenic Cold Brew Coffee Banana Smoothie with Reishi and Maca
All Seasons, breakfast, dairy free, drinks, gluten free, spring, summer, vegan, Snacks and Sides, wellness, RecipeRenee ShumanApril 26, 2017adaptogen, banana, breakfast, cashew, cinnamon, coffee, cold brew, dairy free, drink, easy, maca, reishi, smoothie, vegan Comments
43 Self-Care Practices for the Highly Sensitive Person
43 Self-Care Practices for the Highly Sensitive Person
popular, HSP, AdviceRenee ShumanApril 18, 2017advice, highly sensitive person, HSP, lifestyle, plants, self-care, sensitive, tips Comments
Almost Raw Vegan Raspberry Cheesecake Bars
Almost Raw Vegan Raspberry Cheesecake Bars
dairy free, dessert, gluten free, spring, summer, vegan, Snacks and Sides, RecipeRenee ShumanApril 14, 2017bar, cashew butter, cashews, coconut nectar, crust, dairy free, date, dessert, easy, lemon bar, raspberry, raw, raw tart crust, raw vegan, refined sugar free, rose, snack, treat, vegan Comments
Goddess Juice aka Strawberry Coconut Watermelon-ade!
Goddess Juice aka Strawberry Coconut Watermelon-ade!
wellness, drinks, veganRenee ShumanApril 10, 2017coconut, coconut water, drink, hydrate, lemon, lemonade, lime, strawberry, summer, watermelon Comments
Barbecue Eggplant Noodle Bowl with Golden Beet Romesco Sauce (Vegan, Gluten Free)
Barbecue Eggplant Noodle Bowl with Golden Beet Romesco Sauce (Vegan, Gluten Free)
All Seasons, dinner, gluten free, spring, summer, vegan, Snacks and Sides, RecipeRenee ShumanMarch 31, 2017barbecue, beet, dinner, eggplant, golden, lunch, noodles, rice noodles, romesco, sauce, sunshine Comments
Raw Vegan Kiwi Lemon Cheesecake Bites
Raw Vegan Kiwi Lemon Cheesecake Bites
All Seasons, dairy free, dessert, gluten free, spring, summer, vegan, wellnessRenee ShumanMarch 28, 2017cheesecake, dairy free, date, date-sweetened, hazelnut, ice cream cake, kiwi, lemon, maple syrup, refined sugar free, tangy, vegan Comments
Yellow Coconut Curry Red Lentil Soup (Vegan, Gluten Free)
Yellow Coconut Curry Red Lentil Soup (Vegan, Gluten Free)
All Seasons, dairy free, dinner, gluten free, vegan, winter, RecipeRenee ShumanMarch 24, 2017carrot, coconut, curry, dairy free, dinner, easy, gluten free, healthy, indian, lunch, one-pot, peas, protein, red lentil, soup, turmeric, vegan, vegetable Comments
One-Bowl Grain Free Focaccia + a Garlic Cashew White Pizza with Basil and Spinach
One-Bowl Grain Free Focaccia + a Garlic Cashew White Pizza with Basil and Spinach
All Seasons, dinner, gluten free, spring, RecipeRenee ShumanMarch 18, 2017cashew, cheese, dairy free, dinner, easy, focaccia, gluten free, grain free, healthy, pizza, pizza sauce, sauce, white sauce Comments
Warm Roasted Red Cabbage and Beet Salad with Chickpeas, Tamari and Lime
Warm Roasted Red Cabbage and Beet Salad with Chickpeas, Tamari and Lime
All Seasons, dairy free, dinner, gluten free, vegan, winter, wellness, RecipeRenee ShumanMarch 13, 2017beet, cabbage, chickpeas, dinner, easy, gluten free, healthy, lime, macadamia nuts, protein, salad, spicy, sunflower butter, tamari, vegan Comments
A Poem for Everything Reborn in Spring
A Poem for Everything Reborn in Spring
Personal, spring, MusingsRenee ShumanMarch 13, 2017poem, poetry, spring Comments
Healthy Breakfast Oatmeal Cookies from The First Mess Cookbook!
Healthy Breakfast Oatmeal Cookies from The First Mess Cookbook!
All Seasons, autumn, breakfast, dairy free, gluten free, spring, summer, vegan, winter, Snacks and Sides, wellness, RecipeRenee ShumanMarch 7, 2017breakfast, cinnamon, coconut oil, cookie, easy, first mess, gluten free, healthy, hemp, oatmeal, oats, protein, snack, vegan Comments
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Catch Me on the ‘Gram

My newest @blondechalant song "Seeds of Joy" is out now on all platforms! This one is super special -- I cowrote it in 2012 with my friends @holyrivermusic at a commune in California. We wrote it in one take. Then about six years later my h
June recap:
✨Wearing this dress I *manifested* for my latest @blondechalant music video shoot.
✨Farmers market flowers.
✨Outer banks beach time, thrifted hat, secondhand silk.
✨Eating lots of gluten free treats from @moon.maidens.delights at the farm
hello@willfrolicforfood.com
Hours
 
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Disclaimer: Frolicking for Food may cause permanent, irreversible side effects such as: chronic delight, interminable joy, grinning madly, unexpected belly satisfaction, raving freakishly at your friends about internet recipes, going on “eat pray love”-esque adventures and dry mouth*. We are not sorry.

*Only from drooling over attractively disheveled pictures of soup.

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